E4C Series: Life as a Child of Immigrants

SAAFC's Engage 4 Change workshop series will feature mental health and wellness experts who are passionate about educating and engaging the South Asian community on important topics related to mental health and well-being. Through open conversations and practical strategies, our workshops aim to empower individuals to prioritize their mental health and embrace positive change.  

Our first virtual workshop with Sharmin Akhter, LCSW, of Wellness Within Therapy will address important topics on the duality of the experience of being a child of immigrants, such as differences in hierarchies that exist in South Asian cultures, formation of individual values and identity, and the importance of boundary setting. We hope to see you there!